Five Tips for Less Stress
For those of us in the Northern Hemispheres, it’s almost time for winter. Depending on where you are, that might mean colder temperatures, lots of holiday gatherings, and shorter daylight…
Feeling anxious about not achieving enough? How to cope with the pressures of job hunting
I’m sure I’m not the only one who’s excited yet nervous thinking about how time’s flying by… graduation is just around the corner and I have yet to find a…
Looking after students’ mental health
According to a study by Active Minds, 39% of undergraduate students in the US experience a significant mental health issue. For students, particularly undergrad, coming to college abroad is a…
Why you need to develop a growth mindset ASAP
I’m sure you will have come across the terms “fixed mindset” and “growth mindset” at some point. If you haven’t, well, it’s time to get yourself acquainted with them. I…